Categories: goalsWeekly

How To Set Weekly Goals To Change Your Life

We have been taught to dream big, but when it comes to actually following our dreams, are you falling short? There can be a million reasons. But one thing is clear, you have not yet learned the way how to set weekly goals to change your life. You might not be sure of where to start. You might overthink your next steps. You might talk yourself down and allow others to steer you away from your goal. Well, not anymore!

This simple yet effective system will allow you to reach your weekly goals and move towards your bigger goals with confidence and certainty.

Setting weekly goals might seem like a small piece, but it is an important piece of a bigger puzzle. It’s up to you to put those pieces together step by step, week by week, to move closer to your bigger goal. Looking ahead to long-term goals will help you determine the right weekly steps. It will also keep you motivated and consistent in following through with your commitments because every new day is an opportunity to do just that.

After getting crystal clear on what it is that you want, it’s time to take those small weekly steps towards that. While it is necessary to have this great big idea/vision/goal in mind, the question is, “what are you doing daily, weekly to achieve that?”.

Let me introduce you to the system that will help you set weekly goals to change your life.

While a week is a relatively short amount of time, it has 168 hours. That’s a lot of hours! Imagine if these hours could be used to your best abilities? A day filled with intentional, focused, and productive action? The following steps will help you set weekly goals to change your life.

Attention: Make yourself a priority. You will not be able to achieve your goals and enjoy them if you will be stress and burned out. Self-care is not selfish. There should be a set time for you in your calendar every single day.

Step 1: Take Time to Reflect

Take time to reflect on last week. Look back at your failures and achievements. It will help you rank this week’s tasks and set clearer goals to reach more success.

Ask yourself, what did you achieve and how is that relating to your bigger monthly or yearly goals? Did you fall off the track and why did that happen? Are you happy with the progress you have made?

Answering these questions will give you a great insight into how well you have used your 168 hours and whether you have moved in your envisioned direction. If it wasn’t the case, it’s worth bringing your attention back to your bigger vision and long-term goals. If you are not excited about your weekly goals, it will take much more effort to achieve them. So, make sure you are aligned with them.

Step 2: Identify Weekly Goals

Identify weekly goals to change your life. Now that you’ve looked back on your recent past and further into your future, it’s time to identify what your goals are going to be for the week ahead. Here is the simple process to follow:

  • Brainstorm exciting weekly goal ideas. Base them on your reflection about last week’s achievements and failures. If you have too many, prioritize them based on what is more time-sensitive and important for progress.
  • Identify logical next steps to move towards the bigger goal for every day of the week. There might be important tasks that need your attention or follow-up.
  • Define a maximum of three daily steps to achieve your set daily goal. This will help you achieve your weekly goals with certainty. To make it easier, you can use the weekly goal template below.

Attention: It’s up to you how many weekly goals you set. However, you must take into account the time commitment each of them will take. Keep in mind that unexpected interruptions will help you to not overcommit yourself.

Make Sure Your Goals Have the Right Characteristics

  • It has to be specific. Ask yourself what you want to achieve this particular week. Not every week is the same. So, what is your goal for this specific week? Make sure it’s specific and achievable.
  • It has to be realistically achievable. Having a realistic approach will allow you to move forward with more ease. Don’t deem yourself down either. Go over the “safe” (easily achievable) goal and take one step further. If there’s no way you can reach your goal, you’re setting yourself up for failure.
  • It has to be measurable. This means adding a set amount of time to your goal. Whether those are days, hours, minutes, or a set number of specific aspects in your goals.

Step 3: Schedule Your Goals Into Your Calendar

If you will just keep your goals on your to-do list, they will stay there for a very long time.

We know very well that to-do lists tend to have a never-ending aspect to them. This means that you are more likely to struggle by completing the tasks in your imagined time frame. Nothing kills motivation like a never-ending to-do list. This is why everything important should go directly into your calendar. Specific time blocks that allow you to see when and for how long you should be working on a task.

You know how the saying goes: if you don’t plan your day, someone else will plan it for you. And this is something you want to avoid because that’s how you stop being a leader and start being a follower of

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